Category: Life Sciences

Ask Tufts Experts: Aquafaba; Nightshade Vegetables; Is Pork White Meat?

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I have a friend who has been using “aquafaba” in baking? What is it, and…

Food for Healthy Skin

Off acne, aging, antioxidant, antioxidants, balanced diet, cancer, collagen, diet, eczema, free radicals, Health, Health Information, healthy diet, Human Health, inflammation, Life Sciences, Natural Health News, nutrients, Nutrition, nuts, oxidative damage, protein, psoriasis, refined grains, rosacea, Science and Health, Science and Research, skin, skin cancer, spinach, supplements, vegetables, vitamin, vitamin c, vitamin e, vitamins, walnuts, whole grains, wound healing

We all want smooth, healthy skin. There is a huge market for skincare products, but…

Special Report: Eat Better, Shop Better, with this Simple Plan

Off add, blood pressure, cardiovascular, cooking, diabetes, diet, eating habits, food, good health, Health, Health Information, healthy eating, healthy snacks, heart attacks, high blood pressure, Human Health, immune system, Life Sciences, Natural Health News, Nutrition, nuts, obesity, portion sizes, protein, protein sources, recipe, refined carbs, refined grains, report, Science and Health, Science and Research, skinless poultry, spices, stress, sugar, vegetables, vegetarian, whole grain, whole grain foods, whole wheat

The COVID-19 pandemic has changed the way we procure, prepare, and consume food. As a…

Handling Your Heartburn

Off a heart attack, acid indigestion, acid reflux, cancer, chest pain, diet, Digestive Health, esophageal cancer, fiber, food, gastroesophageal reflux, gastroesophageal reflux disease, gastrointestinal, gerd, gerd symptoms, Health, Health Information, heart attack, heartburn, Human Health, indigestion, Life Sciences, Natural Health News, Nutrition, pain, reflux, Science and Health, Science and Research, stomach acid, vegetables, what causes heartburn, wheezing, whole grains

It’s a safe bet that antacids have a permanent place in your medicine cabinet. That’s…

Newsbites: Plant Based Diets; Coffee and Health; Vitamin D and Cholesterol; Alzheimer’s Risk Factors

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Avoiding Animal Products Does Not Ensure a Healthy “Plant-Based” Diet An observational study recently published…

Diet Swaps for Lowering Your Blood Pressure

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If you have high blood pressure (or would like to avoid it) you probably already…

Ask Dr. Etingin: Planetary Health Diet; Resveratrol

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What is the Planetary Health Diet? The Planetary Health Diet (PHD) is a dietary plan…

Soothing, Hearty, Healthy Hot Cereals

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Hot cereals are a healthy breakfast year-round, regardless of the temperature outside. “They are generally…

Creative Ways to Prepare Fish

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Fish is one of the healthiest whole foods you can consume. It contains calcium, iron,…