Category: treat depression

Acts of Kindness Help Relieve Depression

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People suffering from symptoms of depression or anxiety may be able to ease their conditions…

Over-the-Counter Anxiety Medications and Supplements: Do They Work?

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If you’ve been stressed out and searching for an over-the-counter anxiety medication, you should know…

Finding Depression Support Online

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About half of depressed people do not receive the care they need. Barriers to receiving…

Vitamin D May Assist BPPV Treatment

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The room is spinning but you’re simply standing still. The dizziness and spinning associated with…

Psychobiotics: Probiotics That May Impact Mood

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It’s hard to believe that by altering the bacteria in your gut, you can better…

Serotonin Supplements May Treat Depression, Anxiety, and Insomnia

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Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin…

Am I Depressed? These 10 Symptoms Can Tell the Story

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The National Institutes of Health defines depression as a common but serious mood disorder. That…

Music Therapy Can Provide Natural Anxiety Relief and Treat Depression

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I love music; I listen to it while driving, working, doing chores, relaxing, and even…

3. Common Medical Treatments

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Since pain is subjective and varies between individuals, it can be tough to pinpoint a…

2. The Origins of Pain

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A whopping 50 million American adults suffer from chronic or severe pain. According to data…