Category: snoring

Adopt Healthy Sleep Habits to Prevent Chronic Disease

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Once in a while it’s normal to have difficulty falling asleep because you have a…

How Sleep Apnea Affects Brain Function, Heart Health, and Much More

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The snoring grows louder, like it’s building to some kind of crescendo. But instead, the…

Sleep Apnea Treatment Options Can Help You Enjoy a Good Night’s Sleep

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If you sometimes wake up gasping for breath, have a history of breathing irregularly during…

Frontline: Oral estrogen and blood pressure; sleep problems and stroke risk; tinnitus

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Oral Estrogen May Increase Blood Pressure Estrogen is a hormone taken by some women to…

No Need to Nix the Nap

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Previous research has shown that poor sleep may put people at greater risk for a…

Improve Your Cardiovascular Health with Eight Essential Steps

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Earlier this year, the American Heart Association (AHA) released “Life’s Essential 8,” a checklist of…

Symptoms of Acid Reflux at Night

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According to the National Institutes of Health (NIH), GERD can cause stomach juices to flow…

Getting Enough Quality Sleep Is Essential for Your Brain

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If you think dreaming is the main activity going on in your brain while you…

Sleep Apnea Solutions Using CPAP Alternatives

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Obstructive sleep apnea is a common condition that can increase your risk for a lot…

Newsbriefs: Poor Sleep & Dementia; Forgo the Fried Foods; Exercise Reduces Risk of Death After Heart Attack; Low-Carb Diets & Diabetes

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Poor Sleep and Dementia Research published in Aging, Feb. 11, suggests that the risk of…

Changes in the Aging Male

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A growth here, a wayward stream there, weird noises in the night: Age happens and…

Alcohol’s Overhyped Health Benefits

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Some people feel a drink at the end of a tough day helps them unwind…

Sleep Apnea Cures

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Obstructive sleep apnea is the most common sleep-related breathing disorder, affecting 3 percent to 7…