Category: sleep schedule

The Many Shades of Grief

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You’re in the grocery store shopping for avocados and suddenly you burst out in tears….

Frontline: Hearing aids and longer life span; breast cancer; sleep and good mental health

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Study Ties Regular Hearing Aid Use to Longer Life Span Using hearing aids significantly increased…

How to Get a Better Night’s Sleep

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Many Americans are sleeping poorly or not getting enough sleep. More than 25 percent of…

Weighted Blanket Benefits

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If you go to Amazon or search Google for weighted blankets, you will find many…

Frequent Daytime Fatigue May Be Caused by a Sleep Disorder

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Getting inadequate sleep may be doing far more than making you feel tired and out…

Ask Dr. Etingin: Causes of blurry vision; Insomnia and coronary heart disease

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What causes blurry vision? Blurry vision can be caused by what ophthalmologists call a “refractive…

Can Allergies Make You Tired?

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A flare up of allergy symptoms can happen any time of year. In fact, about…

5 Healthy Habits of Healthy People

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You have no debt. You’re highly organized. You eat healthy every single day. You exercise…

1. Understanding Pain

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Pain is an essential signal that something isn’t right with the body. It’s never pleasant,…