Category: obesity

A Healthy Lifestyle Today Can Make Up for Past Behaviors

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If you’re a woman over 50 who’s recently embraced a healthy lifestyle, you might wonder…

GLP-1 Meds and Weight-Loss Surgery Can Be Complementary

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For women facing the challenges of obesity, there’s encouraging news—more treatments are available now than…

Personalized Nutrition: Are We There Yet?

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Trying to lose weight, lower your blood sugar or cholesterol levels, or figure out why…

Smart Swaps for a Healthy New Year

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Is improving the quality of your dietary pattern on your short list for resolutions this…

Newsbites: Feelings of well-being and cardiovascular disease; “body roundness;” ultraprocessed foods and bone health

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Feelings of Well-Being Associated with Lower Risk for Cardiovascular Disease Cardiovascular diseases (CVDs) stand as…

GLP-1 Meds Help Improve Overall Health

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Anyone who has had a lifelong struggle trying to reach or maintain a “healthy” weight…

Injectable Weight Loss Drugs Provide Additional Health Benefits

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In recent years, injectable glucagon-like peptide-1 (GLP-1) medications such as Wegovy (semaglutide) and Zepbound (tirzepatide)…

Newsbites: Time-restricted eating; back pain; improving diet quality

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Time-Restricted Eating Did Not Benefit Weight or Health in Trial In a relatively small randomized,…

A Cure for Osteoarthritis?

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In April of this year, the U.S. government awarded millions of dollars to scientists to…

Ask Dr. Etingin: Hiatal Hernia; Pilates for Pain

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I have a small hiatal hernia. Will it get bigger? Will I need surgery? Hiatal…

Adopt Healthy Sleep Habits to Prevent Chronic Disease

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Once in a while it’s normal to have difficulty falling asleep because you have a…

Newsbites: Stroke prevention; grazing vs. three meals; impact of ultraprocessed foods; walking for heart health.

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Data Suggest Any Activity is Better Than None for Stroke Prevention The results of a…