Category: herbal remedies

Newsbites: Breast cancer survival; herbal supplement quality issues; healthy dietary patterns are good for the planet

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Being physically active has been associated with lower risk for developing breast cancer. Now, a…

Nutrition and the Flu; Increase Your Whole Grains

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Q Can nutrition help fight the flu? A If you find yourself dealing with the…

Over-the-Counter Anxiety Medications and Supplements: Do They Work?

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If you’ve been stressed out and searching for an over-the-counter anxiety medication, you should know…

A Healthier Transition to Menopause

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Menopause is a noteworthy signal in a woman’s life, the end of the female reproductive…

8 Energy-Boosting Foods to Help Keep You Alert

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Instead of reaching for a dangerous energy drink or soda, try one of the following…

Ulcerative Colitis Natural Treatment: 4 Herbal Remedies to Try

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While there may be no known cure for inflammatory bowel diseases like ulcerative colitis, there…

Ginger it Up!

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The Folklore. Bold, aromatic, and pungent, ginger (also called ginger root) has spiced up palates…

Better Bladder Health for Men and Women

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  You’ve probably seen those commercials where people have to run off to the bathroom…

Herbal Remedies to Banish Depression

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Long before the development of prescription antidepressant medications such as Prozac, Zoloft, Tofranil, and Lexapro,…