Category: food safety

Nutrition for Moms-to-Be

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Good nutrition is important at every stage of life, and when a woman is eating…

Liquid Chlorophyll Benefits: Miraculous Plant Supplement or Just a Fad?

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You may have heard about the potential benefits of liquid chlorophyll. People have been dropping…

Embracing Soy Foods

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Soy foods—like edamame, tofu, soymilk, and tempeh—are nutrient-rich, easy to use, and an excellent source…

Common BPA Sources—And How to Avoid Them

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Bisphenol A (BPA) is an industrial chemical that has been used since the 1960s in…

Hungry for Hemp Seeds

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The Folklore. Hemp is back! This variety of the cannabis plant, not to be confused…

Flax Seed: Benefits Your Health or Not? (Part 2 of 3)

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In part one of this article, you learned that flax seeds contain many healthy antioxidants including vitamins,…

The Health Benefits of Dark Chocolate

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Do you enjoy an occasional—or frequent—square or two of dark chocolate? If so, you are…