Category: cancer

Breast Cancer and Diet

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In honor of Breast Cancer Awareness Month, we researched the latest information on diet and…

Should You Try “Intermittent Fasting?”

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Carrying excess body fat (particularly belly fat) increases risk for metabolic syndrome (see page 4)…

Ask Tufts Experts: Food Choices When Tired; Eating During Chemotherapy

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I tend to make less healthful food choices when I’m tired. Is this a real…

Relieve Vaginal Dryness and Revive Your Postmenopausal Sex Life

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Vaginal dryness due to declining estrogen levels is one of the most common complaints among…

In Pursuit of Younger Looking Skin? Protect It from the Sun

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Getting older is a privilege for which most of us are grateful. Looking older is…

Beet Supplements?

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Beet, or beetroot, supplements are gaining quite a following for a number of health benefits,…

Eat Edamame!

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The Folklore. Soybeans originated in Southeast Asia and were first cultivated by the Chinese as…

What is Selenium?

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Selenium is a trace mineral found naturally in the soil, water, and in certain (mostly…

Health Benefits of Pumpkin

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Pumpkins mark the upcoming fall season with decorative flair on front porches and tabletops as…

MGH Study Suggests Why Moderate Alcohol Intake May Benefit Cardiovascular Health

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The heart and brain benefits of light ­to-moderate alcohol consumption are often debated, as various…

What to Know About Late-Life Depression and the Challenges of Getting the Right Diagnosis

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As you get older, you may find yourself becoming more relaxed and enjoying your grandchildren,…

Good News About Colon Screenings

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Most people don’t give their colon a second thought until it’s time for a colonoscopy….