Category: Science and Health

Lentils: Easy, Tasty Nutrition

Off 2 diabetes, antioxidant, blood cholesterol, blood cholesterol levels, blood glucose levels, blood sugar, cancer, cholesterol, cholesterol levels, colon cancer, cooking, diabetes, diet, fiber, folate, food, glucose, glucose levels, gut health, Health, Health Information, Human Health, iron, Life Sciences, lowering cholesterol, Natural Health News, Nutrition, polyphenols, potassium, potatoes, protein, recipe, risk of colon cancer, Science and Health, Science and Research, short chain fatty acids, sugar, type 2 diabetes, vegetarian

Lentils may not be a staple in your pantry, but they should be! Easy to…

Newsbites: Vitamin D levels; carbs vs. fats; boosting liver health

Off aerobic exercise, aerobic exercise program, blood cholesterol, blood cholesterol levels, calories, cardiovascular, cardiovascular disease, cholesterol, cholesterol levels, cirrhosis, diet, exercise, exercise program, fatty liver, hdl, hdl cholesterol, Health, Health Information, healthy diet, healthy fats, Heart Health, Human Health, infection, inflammation, ldl, Life Sciences, liver disease, liver health, low levels of vitamin d, low vitamin d, low vitamin d levels, muscle, Natural Health News, Nutrition, nuts, obesity, oxidative stress, physical activity, refined carbohydrates, Science and Health, Science and Research, strength, stress, sugar, virus, vitamin, vitamin d

Vitamin D Levels Not Associated with COVID-19 Infection While earlier studies had suggested low blood…

“Plant-Based” Diets Done Right

Off 2 diabetes, bacteria, blood cholesterol, blood cholesterol levels, blood pressure, blood sugar, blood sugar control, breakfast, cardiovascular, cardiovascular disease, cholesterol, cholesterol levels, coffee, coronary, coronary heart disease, dairy, dairy alternatives, diabetes, diet, digestion, fiber, food, good health, gut bacteria, gut microbiome, Health, Health Information, health problems, healthy weight, heart disease, highly processed foods, Human Health, inflammation, Life Sciences, lower blood pressure, milk, Natural Health News, nutrients, Nutrition, nuts, processed foods, protein, protein sources, refined grains, Science and Health, Science and Research, slow digestion, soy, sugar, type 2 diabetes, vascular health, vegetables, vitamins, whole grains, yogurt

Plant-based diets (patterns that maximize plantderived foods and minimize animal-derived foods) are a good choice…

Ask the Experts: Moving to Memory Care; Heart Transplantation in Seniors; Bloating from Fiber

Off a memory, Aging & Independence, alzheimer, bloating, cardiology, cardiovascular, cardiovascular health, cognitive decline, dementia, depression, diet, digestive, digestive tract, fiber, Health, Health Information, health problems, Heart Health, heart transplant, Human Health, Life Sciences, living with dementia, memory, Natural Health News, Nursing home, Nutrition, Science and Health, Science and Research, stress, stress and depression, whole grains

I’ve been caring for my elderly mother for a couple of years, but her dementia…

Vital to Get Caught Up with Cancer Screening

Off breast cancer, breast cancer screening, cancer, cancer screening, cancers, colon polyps, colonoscopy, colorectal, colorectal cancer, colorectal cancer screening, good health, Health, Health Information, Human Health, Life Sciences, mortality, Natural Health News, Prostate, prostate cancer, Science and Health, Science and Research, virus

Americans fell behind on routine cancer screenings during the covid-19 pandemic, according to a study…

Skin Problems Are Common in Older Adults

Off Aging & Independence, alcohol, allergen, allergies, antifungal, asthma, athletes foot, blood clots, blood pressure, blood pressure medications, caffeine, cancer, cancer prevention, cancers, corticosteroids, diabetes, dry skin, eczema, eye irritation, fungus, Health, Health Information, heart disease, high blood pressure, Human Health, immune system, infection, inflammation, itchy skin, kidney failure, Life Sciences, light therapy, liver disease, Natural Health News, pain, people with diabetes, poison ivy, poor circulation, psoriasis, rosacea, Science and Health, Science and Research, skin, skin cancer, skin cancer prevention, skin care, smoking, strength, sunburn, thyroid, varicose veins

Even if you never had skin problems in your youth, it’s common to suffer from…