Category: Natural Health News

Strength and Power Training Benefits Beyond Muscle Growth

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Maintaining or improving strength just to get stronger is a worthy goal in itself, but…

4 Strategies That May Help Reduce Triglycerides

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You’re a reasonable person, and you want to take care of your health. You know…

Magnesium Supplements May Reverse Memory Loss in Alzheimer’s Patients

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A proprietary form of magnesium known as magnesium L-threonate, previously found to be exceptionally good…

Coffee May Raise Heart Health Risks For Hypertensive People

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Just the other day, as my brother poured his second cup of coffee he said,…

Best Exercise for Lowering Cholesterol Naturally: Walking or Running?

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The harder you work, the better the results, right? Not so, according to a recent…