Category: Natural Health News

Finding Depression Support Online

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About half of depressed people do not receive the care they need. Barriers to receiving…

Foods to Avoid with Heartburn

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If you suffer from chronic heartburn, certain foods may be to blame. But the foods…

NAC Benefits: May Help Lung Problems, Addictions, Autism, Bipolar, and More

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You may have seen the acronym but wondered, “What is NAC?” It stands for N-acetyl…

Turmeric Side Effects and Usage Challenges: How to Get the Full Benefits (Part 2)

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The long list of turmeric supplement benefits is quite impressive and appealing (read more in…

Increasing Fiber Intake is a Highly Ignored Therapy to Lower LDL Naturally

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In the world of ever-increasing numbers of sophisticated, expensive cholesterol-lowering treatments, there’s one highly effective,…

Surprising Cocoa Benefits May Include Heart Health and Prediabetes Improvement

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In our post Chocolate Benefits for Your Brain, you learned about the phytochemicals in dark…

What Is Leptin? It May Be the Key to Unlocking Fat Loss

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Officially discovered in 1994, leptin is a hormone that has quickly become known as a…

Is Krill Oil Better than Fish Oil for Lowering Triglycerides?

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The omega-3 fatty acids found in fish and seafood lower triglyceride levels and offer a…