Category: Health Information

Ask Dr. Etingin: Healthy plant-based oils; Genetically modified foods

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I don’t care for the flavor of olives, but I want to cook with vegetable…

Maintain Your Balance and Mobility

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Falls are the leading cause of both fatal and non-fatal injuries, according to the National…

Maintain Healthy Skin with a Variety of Nutritional Foods

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Your skin is made mostly of water, and everyone knows that drinking eight 8-ounce glasses…

Choose Scrumptious Citrus Fruits

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The health benefits of citrus come in more than two-dozen tasty varieties, from oranges and…

Use Whole Grains to Rein in High Blood Sugar and Diabetes

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You may not think about the health benefits of whole grains as you munch popcorn,…

Newbriefs: Gut Health; Physical Activity; Stroke; Coronary Heart Disease; Artificial Sweeteners

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Improve Gut Health To Improve Frailty, Aging Frailty is linked with poor gut microbiota, and…

Reduce Inflammation with Phytochemicals

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In your body, inflammation can cause redness, heat, swelling, pain, and loss of function (i.e.,…

Post-Traumatic Stress Disorder: It’s Not Just a War-Related Phenomenon

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When you hear the term “post-traumatic stress disorder” (PTSD), you may think of military veterans…

Frontline: Drug for Menopause Symptoms; Knee Osteoarthritis; Alcohol Abuse

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New Drug for Menopause Symptoms Produces Promising Results Hot flashes and other vasomotor symptoms (VSM),…

Newsbriefs: Stimulating Sleep; Blood Tests

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Sound and Vibration Stimulate Sleep Many people find it easier to sleep in a car…