Category: muscular strength

Do You Lean on Your Shopping Cart?

Off aging, back pain, bone, Bones & Joints, core strength, exercise, Health, Health Information, Human Health, Life Sciences, Lose Weight, Mobility & Fitness, muscle, muscular strength, Natural Health News, nsaids, pain, pain in the back, pain management, pain management strategies, posture, Science and Health, Science and Research, spinal stenosis, strength

Spinal stenosis can cause pain in the legs and/or the lower back when walking, and…

Muscle Mass: Use It, Don’t Lose It

Off aging, arthritis, better sleep, blood pressure, cholesterol, cholesterol levels, cognitive function, diabetes, endurance, exercise, exercise program, exercise routine, fitness, Health, Health Information, Human Health, Life Sciences, mental health, Mobility & Fitness, muscle, muscle loss, muscle mass, muscular strength, Natural Health News, Nutrition, osteoarthritis, pain, recipe, recovery, report, rewards, rheumatoid, rheumatoid arthritis, Science and Health, Science and Research, sleep, strength, strength training, stress

Everyone starts to lose a little muscle mass starting at about age 30. Unfortunately, sarcopenia,…

Combat Cardiovascular Disease with Exercise

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Regular physical activity is a key element of a healthy lifestyle. Exercising most days of…

Life Is Better With Exercise

Off add, aerobic exercise, aging, Aging & Independence, anxiety, better sleep, blood pressure, bone, bone building, boost mood, calories, cardiovascular, cardiovascular health, dance, endorphins, endurance, exercise, fitness, Health, Health Information, heart disease, high blood pressure, HIIT, Human Health, immune system, improve balance, improve sleep, inactivity, increases your risk, Life Sciences, meditation, mood, mortality, muscle, muscular strength, Natural Health News, obesity, physical activity, pilates, Science and Health, Science and Research, sleep, smoking, strength, stress, stress and anxiety, testosterone, tired, vitamin, vitamin d, white blood cells

Exercise has the power to restore function, reduce and possibly eliminate the need for some…

What Is the Link Between Low Testosterone and Depression?

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In 2012, I wrote about the relationship between low testosterone and depression. Today, I want…