Category: Life Sciences

Ask Tufts Experts: Beans and cholesterol … Chlorella … Biotin

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Q: I have high cholesterol and my doctor told me to eat more beans. Why?…

The Health Benefits of Dark Chocolate

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Do you enjoy an occasional—or frequent—square or two of dark chocolate? If so, you are…

Fight Rheumatoid Arthritis with Medications and Lifestyle

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If you’re female and over age 50, you’re about three times as likely as men…

Colorectal Cancer Prevention Can Be As Easy As Having a Screening Test

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The number of colorectal cancer diagnoses in the United States has been decreasing steadily for…

6. Be Active, Feel Better

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Exercise improves our mood, boosts brain power, lowers cholesterol, and keeps our hearts pumping healthily….