Category: Health Information

Embrace an Anti-Inflammation Diet and Enjoy Better Health and Well-Being

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Anti-inflammatory diets focus on whole, nutrient dense foods, while minimizing or eliminating processed foods, refined…

An Anti-Inflammation Diet May Improve Overall Health

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In the not-so-distant past, diets were restrictive plans that often left women hungry and overly…

Frontline: Breast cancer recurrence; benefits from a daily walk; gender discrimination

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Adding a Drug to Hormone Therapy Reduced the Risk of Breast Cancer Recurrence A new…

Adopt These Coping Strategies so Stress Won’t Make You Sick

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Stress is a natural response to challenging situations, and not all stress is harmful. However,…

Modifiable Lifestyle Habits Are Central to New A-fib Guideline

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An updated atrial fibrillation (A-fib) treatment guideline redefines how the disease should be managed and…

Seek Shade and Use Sunscreen Daily to Shield Yourself from Harmful Rays

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Protecting your skin from the sun reduces your risk of skin cancer, helps prevent new…

Ask Dr. Etingin: What Causes Hives?; Diminished Sense of Smell

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Several weeks ago I broke out in hives. What exactly are hives, and what causes…

Does Lowering Your Sodium Intake Really Keep Your Blood Pressure in Check?

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Keeping your blood pressure (BP) in a normal range may seem like fun­damental advice for…

How Sleep Apnea Affects Brain Function, Heart Health, and Much More

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The snoring grows louder, like it’s building to some kind of crescendo. But instead, the…