Category: vascular health

For Brain Health, Protect Your Heart

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The same factors that raise the risk for heart disease also impact brain disease, including…

Is It Normal Forgetfulness
or Something More Serious?

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We toss them off with a laugh as “senior moments,” but those memory lapses that…

“Plant-Based” Diets Done Right

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Plant-based diets (patterns that maximize plantderived foods and minimize animal-derived foods) are a good choice…