Category: plant sterols

Frontline: LDL cholesterol; urinary incontinence; healthy eating and mortality risk

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Supplements Don’t Reduce LDL Cholesterol—Statins Do If you’re looking to improve cholesterol levels, count on…

Pep Up Your Salads with These Seven Foods

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Is your salad stuck in a rut? Facing the same vegetables every day can feel…

Overnight Oats: A Quick Choice for a Healthy Breakfast

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Oatmeal has been a popular choice for a healthy breakfast in America for over 150…

Increasing Fiber Intake is a Highly Ignored Therapy to Lower LDL Naturally

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In the world of ever-increasing numbers of sophisticated, expensive cholesterol-lowering treatments, there’s one highly effective,…