Category: ketogenic

Ask Tufts Experts: Apple Cider Vinegar; Salt vs. Sodium; Ketone Drinks

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Does apple cider vinegar help with blood sugar control? Richard Siegel, MD, co-director of the…

Dietary Choices for Vestibular Migraine

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If you’ve ever suffered from headaches, you’re well aware how disruptive they can be. When…

Vestibular Migraine Diet

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If you’ve ever suffered from headaches, you’re well aware how disruptive they can be. When…

What Are Macronutrients & How to Count Macros For Your Health Goals

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Counting macros is a common phrase in the gym and among athletes. It’s more fine-tuned…

Newsbites: Diabetes Control; Lifespan and salt; genes, lifestyle, and prostate cancer

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Low-Carb Mediterranean Diet Works as Well as Ketogenic Diet for Diabetes Control In a controlled…

Is That Popular Diet Plan a Healthy Choice?

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The recommended dietary pattern includes a combination of vegetables, fruits, non-fat and reducedfat dairy, whole…

The Great Diet Debate

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While any plan that cuts calories will result in short-term weight loss, not all calorie-cutting…

Consulting Dr. Google

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Every year, Google compiles the most frequently asked health questions put to its search engine….