Category: ed

Create a Powerful Pantry

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Healthy cooking doesn’t have to start with fresh ingredients. Having nutritious staples and cooking essentials…

Healthier Ingredient Swaps

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Eating healthier may seem overwhelming, but it shouldn’t be! It can be as simple as…

Harvest the Bounty of Nutrients in Winter Squash

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Need to add some variety to your menus this fall? “Add winter squash to your…

What Are Super Greens Powder Drinks?

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Greens powders have long been a fixture on supplement shelves. With a little help from…

EN on Foods Say Hey to Swiss Chard

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Add colorful chard to liven up your next meal. © onfilm | Getty Images Despite…

Ask The Doctor: August 2021

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Q. Can high blood pressure cause sex problems? A. Sexual function can potentially be affected…

What Is Robotic Prostatectomy & The Advantages of Robotic Surgery

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Prostatectomy is the surgical removal of your prostate gland. During an open prostatectomy procedure, your…

Peyronie’s Disease, Curves Ahead

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Peyronie’s disease (PD) affects about one in 10 men, mostly at middle age, but older…

Amp Up Your Diet with These Plant Proteins

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Replacing some (or all) animal protein with plant protein; eating more vegetables; and choosing naturally…

Turmeric Benefits May Lower LDL Cholesterol

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If you want to lower LDL naturally, the answer may lie in your spice rack….

The Mixed-Up Plate

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Dietary guidelines are designed to suggest foods and food patterns that provide all the nutrients…