Category: digestive problems

Adopt These Coping Strategies so Stress Won’t Make You Sick

Off adequate sleep, adrenaline, anxiety, back pain, blood pressure, brain, calories, cardiovascular, cardiovascular disease, cardiovascular system, chronic inflammation, chronic stress, cognitive function, constipation, cortisol, depression, diabetes, diarrhea, diet, digestive, Digestive Issues, digestive problems, effects of stress, emotional eating, emotional health, estrogen, exercise, fibromyalgia, food, headaches, Health, Health Information, health problems, heart disease, Heart Health, Human Health, hypertension, immune system, inflammation, Life Sciences, memory, memory impairment, mental health, mindfulness, Mobility & Fitness, muscle, muscle tension, Natural Health News, neck pain, Nutrition, obesity, overeating, pain, perimenopause, psychology, Science and Health, Science and Research, sleep, sleep disturbances, stress, Stress & Anxiety, stress hormones, stroke, studies show, sugar, weight gain

Stress is a natural response to challenging situations, and not all stress is harmful. However,…

Best Foods for Gut Health

Off add, antioxidants, bacteria, bloating, bowel disease, bowel syndrome, cancer, colon cancer, colon health, colon polyps, constipation, dairy, diabetes, diarrhea, diet, dietary supplements, digestion, digestive, Digestive Health, digestive problems, diverticulitis, diverticulosis, exercise, fiber, food, gut bacteria, gut health, Health, Health Information, healthy colon, healthy diet, healthy digestion, healthy gut, healthy weight, Hemorrhoids, Human Health, immune system, inflammatory bowel, inflammatory bowel disease, integrative, integrative health, irritable bowel, irritable bowel syndrome, kale, Life Sciences, Natural Health News, natural sugar, nutrients, Nutrition, nuts, obesity, potassium, prevent constipation, probiotics, quinoa, refined carbohydrates, refined grains, risk of colon cancer, Science and Health, Science and Research, spinach, sugar, supplement, supplements, vegetables, vitamins, vitamins and minerals, whole grains, whole wheat

When you think about gut health, you are thinking about the last part of your…

Who Should Follow a Gluten-Free Diet?

Off 2 diabetes, abdominal pain, aging, allergies, allergy, anemia, avoid gluten, b vitamins, bacteria, bowel disease, bowel syndrome, brain, calories, cancers, celiac, celiac disease, celiac disease causes, chronic diarrhea, constipation, corn, dairy, diabetes, diarrhea, diet, dietary fiber intake, digestive, digestive problems, exercise, fiber, folate, food, food allergens, food allergies, food intolerance, gastrointestinal, gluten, gluten free, gluten free menu, gluten intolerance, gluten sensitivity, gut bacteria, Health, Health Information, health problems, heart disease, highly processed foods, Human Health, infertility, inflammatory bowel, inflammatory bowel disease, iron, irritable bowel, irritable bowel syndrome, itchy skin, Life Sciences, magnesium, medical conditions, mercury, Natural Health News, nutrients, Nutrition, nutrition research, nuts, osteoporosis, pain, potassium, processed foods, protein, quinoa, refined grains, report, Science and Health, Science and Research, skin, stomach pain, sugar, type 1 diabetes, type 2 diabetes, vegetables, vitamin, vitamin e, vitamins, vitamins and minerals, weight gain, what is gluten, wheat allergy, wheat products, whole grains, whole wheat

There is lot of advice floating around these days about how to avoid gluten, but…