Month: May 2024

Embrace an Anti-Inflammation Diet and Enjoy Better Health and Well-Being

Off allergies, alzheimer, anti inflammatory, arthritis, asthma, better sleep, bowel disease, cancer, cardiovascular, cardiovascular disease, chronic inflammation, cognitive decline, cooking, diabetes, diet, digestion, excess body fat, fiber, fiber carbohydrates, food, gastrointestinal, gut health, gut microbiome, Health, Health Information, healthy fats, healthy gut, heart disease, holistic, Human Health, improve energy, improve energy levels, inflammation, inflammatory bowel, inflammatory bowel disease, Life Sciences, low energy, markers of inflammation, mediterranean diet, Natural Health News, nutrient dense foods, Nutrition, nutrition plan, nuts, processed foods, psoriasis, reduce inflammation, rheumatoid, rheumatoid arthritis, Science and Health, Science and Research, sleep, the mediterranean diet, vegetables, weight management, whole grains

Anti-inflammatory diets focus on whole, nutrient dense foods, while minimizing or eliminating processed foods, refined…

An Anti-Inflammation Diet May Improve Overall Health

Off arthritis, bowel disease, chronic inflammation, dairy, dementia, diabetes, diet, good health, Health, Health Information, heart disease, Human Health, infection, inflammation, inflammatory bowel, inflammatory bowel disease, Life Sciences, mediterranean diet, Natural Health News, Nutrition, nuts, potatoes, rheumatoid, rheumatoid arthritis, Science and Health, Science and Research, studies show, the mediterranean diet, vegetables, whole grains

In the not-so-distant past, diets were restrictive plans that often left women hungry and overly…

Frontline: Breast cancer recurrence; benefits from a daily walk; gender discrimination

Off Aging & Independence, breast cancer, breast cancer recurrence, cancer, cardiovascular, cardiovascular disease, chemotherapy, depressed, early breast cancer, Health, Health Information, hormone, Human Health, Life Sciences, Mobility & Fitness, Natural Health News, physical activity, radiation, report, risk of breast cancer, Science and Health, Science and Research

Adding a Drug to Hormone Therapy Reduced the Risk of Breast Cancer Recurrence A new…

Adopt These Coping Strategies so Stress Won’t Make You Sick

Off adequate sleep, adrenaline, anxiety, back pain, blood pressure, brain, calories, cardiovascular, cardiovascular disease, cardiovascular system, chronic inflammation, chronic stress, cognitive function, constipation, cortisol, depression, diabetes, diarrhea, diet, digestive, Digestive Issues, digestive problems, effects of stress, emotional eating, emotional health, estrogen, exercise, fibromyalgia, food, headaches, Health, Health Information, health problems, heart disease, Heart Health, Human Health, hypertension, immune system, inflammation, Life Sciences, memory, memory impairment, mental health, mindfulness, Mobility & Fitness, muscle, muscle tension, Natural Health News, neck pain, Nutrition, obesity, overeating, pain, perimenopause, psychology, Science and Health, Science and Research, sleep, sleep disturbances, stress, Stress & Anxiety, stress hormones, stroke, studies show, sugar, weight gain

Stress is a natural response to challenging situations, and not all stress is harmful. However,…

Modifiable Lifestyle Habits Are Central to New A-fib Guideline

Off ablation, alcohol, alcohol consumption, antiarrhythmic, atrial fibrillation, blood clot, blood clots, cardiology, cardiovascular, chest pain, diet, exercise, gastrointestinal, Health, Health Information, heart attack, heart failure, Heart Health, Human Health, Life Sciences, modifiable risk factors, Natural Health News, obesity, pain, report, Science and Health, Science and Research, shortness of breath, stroke, stroke risk

An updated atrial fibrillation (A-fib) treatment guideline redefines how the disease should be managed and…

Seek Shade and Use Sunscreen Daily to Shield Yourself from Harmful Rays

Off Age spots, aging, basal cell, basal cell carcinoma, cancer, cancer prevention, cancer risk, cancers, carcinoma, eczema, Health, Health Information, Human Health, Life Sciences, melanoma, most common type of skin cancer, Natural Health News, psoriasis, radiation, Science and Health, Science and Research, skin, skin cancer, skin cancer prevention, squamous cell, squamous cell carcinoma, studies show, sunburn

Protecting your skin from the sun reduces your risk of skin cancer, helps prevent new…

Ask Dr. Etingin: What Causes Hives?; Diminished Sense of Smell

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Several weeks ago I broke out in hives. What exactly are hives, and what causes…

Does Lowering Your Sodium Intake Really Keep Your Blood Pressure in Check?

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Keeping your blood pressure (BP) in a normal range may seem like fun­damental advice for…

How Sleep Apnea Affects Brain Function, Heart Health, and Much More

Off alzheimer, anxiety, apnea, apnea test, blood pressure, brain, brain health, cardiovascular, cognitive function, cognitive impairment, cpap, dementia, depression, emotional health, Health, Health Information, high blood pressure, high blood pressure and, home remedies, Human Health, Life Sciences, loud snoring, memory, mood, Natural Health News, osa, reduce sleep apnea, report, Science and Health, Science and Research, sleep, sleep apnea, sleep apnea test, sleep disorder, sleep disorders, sleep lab, sleep test, snoring, stages of sleep, stress, stress hormones, sympathetic nervous system, tired, tonsillectomy

The snoring grows louder, like it’s building to some kind of crescendo. But instead, the…