Month: August 2020

Ask Tufts Experts: Foods for Regularity; Cutting Salt Intake; Leaky Gut

Off add, alcohol, arthritis, blood pressure, bowel syndrome, cancer, celiac, celiac disease, constipation, cooking, diet, Digestive Health, excess sodium, fiber, fibromyalgia, food, for high blood pressure, garlic, gastrointestinal, gastrointestinal health, gut microbiome, headaches, Health, Health Information, heart failure, high blood pressure, Human Health, ibs, inflammation, irritable bowel, irritable bowel syndrome, kidney stones, leaky gut, leaky gut syndrome, Life Sciences, lupus, multiple sclerosis, Natural Health News, Nutrition, osteoporosis, processed foods, rheumatoid, rheumatoid arthritis, Science and Health, Science and Research, spices, stomach cancer, stress, stroke, what is leaky gut, whole grains

I understand fiber can help keep me regular. Is oatmeal a good choice? Nicola McKeown,…

How Your Medications Interact with Food Intake

Off appetite, blood clots, blood pressure, constipation, cooking, diabetes, diet, fiber, food, gout, Health, Health Information, healthy eating, high blood pressure, Human Health, kale, Life Sciences, metabolism, Natural Health News, Nutrition, registered dietitian nutritionist, Science and Health, Science and Research, side effects, spinach, statins, strength, stress, vitamin, vitamin k, vitamins

Many concerns about interactions between medications and foods are unfounded. Understanding how foods interact with…

Alcohol’s Overhyped Health Benefits

Off 2 diabetes, adequate sleep, alcohol, alcohol consumption, anxiety, apnea, atrial fibrillation, benefits of red wine, blood pressure, blood pressure levels, brain, breast cancer, calories, cancer, cancers, cardiovascular, cardiovascular disease, cardiovascular health, cardiovascular system, circadian rhythms, cirrhosis, cognitive decline, cognitive function, cognitive impairment, dementia, diabetes, diet, diuretic, estrogen, fatty liver, gallstones, glucose, Health, Health Information, healthy body weight, heart disease, heart disease risk, Heart Health, heart muscle, hepatitis, high blood pressure, Human Health, immune system, inflammation, Life Sciences, liver disease, mci, metabolism, mild cognitive, mild cognitive impairment, moderate alcohol intake, mood, muscle, Natural Health News, Nutrition, nuts, Pancreas, Pancreatitis, physical activity, polyphenols, rem sleep, report, resveratrol, Science and Health, Science and Research, sleep, sleep apnea, snoring, snoring and sleep apnea, spices, stress, stroke, tobacco, type 2 diabetes, vegetables, weight gain, wine

Some people feel a drink at the end of a tough day helps them unwind…

Beating Depression: Dietary Supplements Offer Little Value

Off antidepressant, antidepressants, birth control, depression, depression symptoms, depressive symptoms, diet, dietary supplements, fight depression, food, Health, Health Information, healthy diet, Human Health, Life Sciences, mood, Natural Health News, Nutrition, people with depression, refined carbohydrates, report, Science and Health, Science and Research, supplement, supplements, treating depression, treatment of depression, vegetables, whole grains

Evidence on the effectiveness of specific supplements for the treatment of depression is mixed, according…

Newbites: Lower Alzheimer’s risk; Red meat and building muscle; restaurant nutrition; cancer risk and sedentary behavior

Off aging, alcohol, alcohol consumption, alzheimer, calories, cancer, cancer risk, cognitive function, cure for alzheimer, dementia, diet, exercise, food, good health, Health, Health Information, healthy aging, healthy lifestyle, Human Health, Life Sciences, memory, mortality, muscle, muscle mass, Natural Health News, Nutrition, nutritional value, nuts, physical activity, protein, report, Science and Health, Science and Research, smoking, strength, sugar, tobacco, vegetables, whole grains

Lower Alzheimer’s Risk May Be Possible with Healthy Lifestyle A study published in June in…

Amp Up Your Diet with These Plant Proteins

Off add, amino acids, bacteria, blood cholesterol, blood cholesterol levels, blood sugar, breakfast, calcium, cholesterol, cholesterol levels, cooking, diet, dietary guidelines, dietary guidelines for americans, digestion, ed, essential amino acids, fiber, food, food groups, gut bacteria, Health, Health Information, Human Health, Life Sciences, Natural Health News, nutrients, Nutrition, nutritional value, potassium, protein, refined carbohydrates, Science and Health, Science and Research, selenium, sugar, vegetables, vitamins, whole grains, zinc

Replacing some (or all) animal protein with plant protein; eating more vegetables; and choosing naturally…

Ask Dr. Etingin: Involuntary weight loss; Surgery concerns; Douching and cancer risk

Off appetite, bacteria, brain, cancer, cancer risk, cooking, dental health, depression, Dysphagia, food, gastrointestinal, Health, Health Information, Human Health, infection, Life Sciences, Lose Weight, metabolism, Natural Health News, Nutrition, ovarian cancer, ovarian cancer risk, risk of ovarian cancer, Science and Health, Science and Research, stress, thyroid

My mother, who is 75, has lost weight recently. She says she feels fine, but…

Get Relief From Constipation

Off anemia, bowel disease, bowel movements, bowel syndrome, calcium, cancer, cause of constipation, colon cancer, constipation, dairy, diarrhea, diet, Digestive Health, diverticulitis, eating habits, fiber, gastrointestinal, Health, Health Information, healthy women, highly processed foods, Human Health, hydration, inflammatory bowel, inflammatory bowel disease, irritable bowel, irritable bowel syndrome, Life Sciences, Natural Health News, Nutrition, nuts, prevent constipation, processed foods, Science and Health, Science and Research, supplement, thyroid, unintentional weight loss, vegetables, whole grains

Bowel movements may not be a common topic of polite conversation, but most people suffer…

Gout: Your Big Toe Might Provide Important Health Clues

Off after menopause, alcohol, arthritis, beer, Bones & Joints, bunion, cardiovascular, cardiovascular risk, cholesterol, corn, corn syrup, diabetes, diet, estrogen, gout, gout attack, gout is caused by, gout symptoms, gout treatment, hardening of the arteries, Health, Health Information, heart attack, heart disease, high cholesterol, Human Health, hypertension, inflammation, inflammatory arthritis, insulin, joint inflammation, kidney stones, Life Sciences, Natural Health News, nsaids, obesity, pain, painful joints, psoriatic arthritis, purines, rheumatoid, rheumatoid arthritis, Science and Health, Science and Research, signs of gout, stroke, uric acid

When you picture someone with gout, you may think of an older, overweight man who…

Are You at Increased Risk of Stroke?

Off artery disease, atrial fibrillation, blood pressure, brain, cardiovascular, cardiovascular disease, cardiovascular health, cholesterol, coronary, coronary artery disease, diabetes, diet, exercise, glucose, Health, Health Information, healthy lifestyle, healthy weight, heart attack, heart disease, high blood pressure, high ldl, high ldl cholesterol, hormone, hormone replacement therapy, Human Health, inactivity, ldl, ldl cholesterol, Life Sciences, menopausal, Mobility & Fitness, Natural Health News, Nutrition, peripheral artery disease, physical activity, processed foods, risk of heart attack, Science and Health, Science and Research, smoking, smoking tobacco, stroke, stroke risk, stroke symptoms, sugar, tobacco

You need to know if your stroke risk is high for two main reasons. First,…