Category: Natural Health News

Fight Free Radicals with Antioxidants

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If “free radicals” sounds to you like a ’60s protest chant, you haven’t been keeping…

Research Round Up: August 2022

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• Prunes Support Bone Health. Prunes may help protect against bone loss in postmenopausal women,…

Can Supplements Block Fats?

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© JW LTD | Getty ImagesCan taking a pill actually block the fat you consume…

Foods to Fight Constipation

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If you’ve been feeling a little backed up, you’re not alone. Constipation is one of…

Why Pseudograins are the Real Deal

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Would it surprise you that some “grains” aren’t grains at all? It might not, if…

“SMASH” Fish

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From morning coffee to YouTube videos, every day we are surrounded by things that prove…