Category: Natural Health News

Acts of Kindness Help Relieve Depression

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People suffering from symptoms of depression or anxiety may be able to ease their conditions…

Avoiding Dehydration

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Most people get thirstier during the hot and humid summer months, which is good because…

Headache vs. Migraine

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Q:  What’s the difference between an ordinary headache and a migraine? A:  A migraine headache…

Do You Lean on Your Shopping Cart?

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Spinal stenosis can cause pain in the legs and/or the lower back when walking, and…

Why More Women Are Diagnosed with Anxiety

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Broad statistics suggest that anxiety plagues women much more than men. When the subject is…

Are You Losing Muscle?

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We all lose muscle as we age. Roger A. Fielding, PhD, a professor of biochemical…