Category: Health

Picking Scabs: Why We Do It and How to Stop

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Ever enjoyed popping a pimple? How about poking a blister? It can feel gratifying to…

Clear It Up! Post-Nasal Drip Remedies

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Post-nasal drip is the accumulation of mucus, usually in your sinuses, that moves down the…

Lack of Sleep Side Effects: The Link Between Sleep Deprivation, Brain Damage, and Memory

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I am someone who requires a lot of sleep to get by. With a history…

Are You Tired of Being Tired?

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Surprisingly, there is no universally agreed upon definition of fatigue. It has been described as…

Norepinephrine Deficiency: Surprising Research Challenges Our Understanding of Natural Depression Remedies

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If you’ve ever screeched to a halt to avoid an accident and felt your heart…

Bristol Stool Chart: What It Can Tell You About Your Health

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Do you use the Bristol Stool Chart?’ The Bristol Stool Chart is a human-poop evaluation…

Am I Depressed? These 10 Symptoms Can Tell the Story

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The National Institutes of Health defines depression as a common but serious mood disorder. That…

Music Therapy Can Provide Natural Anxiety Relief and Treat Depression

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I love music; I listen to it while driving, working, doing chores, relaxing, and even…