Category: lavender

Four Tips for a Healthy Fourth

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The Fourth of July is a perfect time for outdoor celebrations. Grilled burgers, hotdogs, chips,…

Gifts That Cushion, Comfort, and Assist

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Everyone can use a helping hand every now and then. And that’s especially true if…

The Health Benefits of Oregano Oil

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Studies in human cells and in animals show that oils from the oregano plant have…

Drug-Free Strategies to Ease Your Aching Head

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While you may have heard that older adults are less likely than their younger counterparts…

Over-the-Counter Anxiety Medications and Supplements: Do They Work?

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If you’ve been stressed out and searching for an over-the-counter anxiety medication, you should know…

5 Healthy Habits of Healthy People

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You have no debt. You’re highly organized. You eat healthy every single day. You exercise…

4. Alternative and Natural Treatments

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Often, traditional pain treatments like medications or surgery are ineffective. Some don’t touch the pain…