Category: healthy habits

Appreciate the Thinking Skills That Can Remain the Same or Even Improve as You Get Older

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Between memory lapses and noticeable struggles with focus and decision- making, you might think that…

Colon Cleansing: Not Necessary—and Potentially Dangerous

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Colon cleansing is in fashion—and it’s a big business. You’ve likely heard people talking about…

5 Healthy Habits of Healthy People

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You have no debt. You’re highly organized. You eat healthy every single day. You exercise…

Newsbriefs: Cardiac Rehabilitation; Prostate Cancer; Five Habits to Avoid Chronic Disease; Warfarin Timing

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Few Seniors Take Part in Cardiac Rehabilitation There is strong evidence that cardiac rehabilitation programs…