Category: dance

Newsbites: Ultraprocessed foods; juice; dancing; plant over animal foods

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A Large Analysis Clarifies the Concerns About Ultraprocessed Foods Researchers on three continents collaborated to…

Newsbites: High blood pressure; Loneliness and CVD; Controlling blood sugar; Supplement overuse

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Have High Blood Pressure? Healthy Lifestyle Choices Linked to Lower Risk of Death A study…

Meditation: Yes, it Can Work for You

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Meditation is a way to calm and focus the mind. Research suggests various kinds of…

Maintain Your Motivation to Exercise

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It’s an exciting new year, and you boldly declare that you are totally determined to…

Frontline: Hot flashes; Dementia; Enjoyable way to improve health

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Dietary Changes Curb Hot Flashes for Some Women Adding soybeans and removing animal-sourced foods from…

News Briefs: August 2021

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Ultra-Processed Foods and Mortality Researchers based in Italy wanted to know if ultra-processed convenience foods…

Life Is Better With Exercise

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Exercise has the power to restore function, reduce and possibly eliminate the need for some…

Are You at Risk for a Fall?

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Each year, about one in three adults ages 65 and older falls, and up to…