Category: blood pressure readings

Does Lowering Your Sodium Intake Really Keep Your Blood Pressure in Check?

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Keeping your blood pressure (BP) in a normal range may seem like fun­damental advice for…

White Coat Syndrome – Real? Dangerous? Treatable?

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The scenario that was thought to produce white coat syndrome was logical and predictable. A…

Check Your Nutrition Knowledge!

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In 2023, we provided the latest evidence-based information on a wide variety of health and…

Heart Arteries Aren’t the Only Ones That May Be Clogged

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Peripheral artery disease (PAD) is a buildup of plaque within the peripheral arteries in the…

Is Red Bull Bad for You? Why You Shouldn’t Drink Energy Drinks

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Energy drinks might be tempting when you’re tired but need to keep yourself alert. And…

The New Blood Pressure Chart: Where Do Your Numbers Fit?

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High blood pressure – hypertension – used to be when your blood pressure was consistently…

High Blood Pressure: One Heart Failure Risk Factor

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Almost half of Americans have high blood pressure (HTN), and one in five adults don’t…

Is the Blood Pressure Reading from Your Doctor’s Visit Accurate?

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If you’re like most people, you feel nervous whenever you visit your physician’s office. After…