Category: anxiety or depression

Take Steps to Improve Quality of Life by Managing the Emotional Side of Pain

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Arthritis, migraine headaches, back pain, neuropathy, and so many more conditions fall into the category…

Weighted Blanket Benefits

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If you go to Amazon or search Google for weighted blankets, you will find many…

Brain Fog, Fatigue, Other Symptoms Often Persist for COVID-19 ‘Long Haulers’

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arloo | Adobe StockIt’s estimated that more than half of the U.S. population has been…

What to Do If You Think You’re Having a “Nervous Breakdown”

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The term “nervous breakdown” is commonly used to refer to an inability to function normally;…

Can Pain Cause High Blood Pressure?

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It is well known that a short period of pain – called acute pain –…

Ask The Doctor: Supplements For Brain Health, Oversleeping Dementia, Dyspepsia

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Q. Should I take any vitamins or supplements for brain health? I want to do…

5 Healthy Habits of Healthy People

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You have no debt. You’re highly organized. You eat healthy every single day. You exercise…

Psychobiotics: Probiotics That May Impact Mood

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It’s hard to believe that by altering the bacteria in your gut, you can better…

Picking Scabs: Why We Do It and How to Stop

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Ever enjoyed popping a pimple? How about poking a blister? It can feel gratifying to…

Natural Anxiety Remedies Include Supplements, Exercise, and More

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Feeling anxious, whether it’s focused on a particular subject or just a generalized sense of…