Category: trans fat

Reduce Your Risk of Stroke by Making Healthy Lifestyle Choices

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A stroke, also known as a brain attack, happens when blood flow to the brain…

How Long Does It Take to Lower Cholesterol?

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Having healthy levels of cholesterol to reduce your risk of heart attack and stroke is…

Can You Keep Inflammation at Bay with the Right Diet?

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Inflammation sounds bad, but acute inflammation that results from a cut or a twisted ankle…

Lemon Health Benefits: Reduce Your Risk of Cancer, Anemia, and More

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Lemons are much more than a garnish for your glass of water or fancy cocktail….

Ask Dr. Etingin: Local markets and pesticides … Feta vs. blue cheese

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Q: Do I need to worry about pesticides when I shop at a local farmer’s…