Category: soy milk

Ask Tufts Experts: Washing Organic Foods; Instant Oatmeal

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Since they are grown without pesticides, do organic fruits and vegetables need to be washed?…

Milk Alternatives: A Comparison of Non-Dairy Milk Options

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What was once a simple decision between whole, low-fat, or skim milk, the list of…

How Do Vegans Get Calcium? The Best Calcium-Rich Foods for Vegans

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We all know that calcium is good for our bones and milk is a great…