Category: natural sleep

Are Your Sleep Habits Affecting Your Weight?

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About one in three adults in the United States report routinely not getting enough sleep….

Sleep Apnea Solutions Using CPAP Alternatives

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Obstructive sleep apnea is a common condition that can increase your risk for a lot…

Changes in the Aging Male

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A growth here, a wayward stream there, weird noises in the night: Age happens and…