Category: menstrual period

Why Do I Bruise So Easily? Common Causes for Bruising

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Bruising is caused by breaks in tiny blood vessels that are beneath your skin but…

What is Perimenopause?

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You may have read about a condition called estrogen dominance. This theory, proposed in a…

A Healthier Transition to Menopause

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Menopause is a noteworthy signal in a woman’s life, the end of the female reproductive…