Build Strength and Power at Any Age October 20, 2021 American Council on Exercise Off add, aging, Aging in Place, arthritis, back pain, cardiovascular, cardiovascular disease, cholesterol, core strength, diabetes, endurance, exercise, exercise physiologist, Health, Health Information, high cholesterol, high triglycerides, Human Health, increase muscle strength, inflammation, insulin, insulin resistance, Life Sciences, lower back pain, mental health, mobility, Mobility & Fitness, muscle, muscle loss, muscle mass, Natural Health News, Nutrition, pain, physical activity, pilates, posture, pulmonary rehabilitation, Science and Health, Science and Research, strength, strength training, the aging process, Triglycerides, types of exercise, Wheelchair 000000000000Sarcopenia, also known as age-related muscle loss, is a natural part of the aging process…