Category: healthy lifestyle habits

Treating Seasonal Affective Disorder

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Q: Other than light therapy, are there any effective ways to reduce the impact of…

Understanding Type 2 Diabetes

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Endocrinologist Deepashree Gupta, MD, UCLA Medical Center, simply defines diabetes as a disorder in which…

5 Common Nutrition Myths vs the Nutrition Facts

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Misconceptions about nutrition and health abound, especially when it comes to dieting and weight loss,…