Category: food cravings

Headache vs. Migraine

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Q:  What’s the difference between an ordinary headache and a migraine? A:  A migraine headache…

This Is Your Nervous System Calling

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© gilaxia | Getty ImagesBy practicing mindfulness, you can be the creator of calm and…

Are Potato Chips Bad for You?

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Salt and vinegar, barbecue, kettle-cooked, ruffled — to me, all potato chips are delicious. If…

Newsbites: Cardiovascular Health; Heart Health; Weight Loss Strategies

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Cardiovascular Health Linked to Transition from Mild Cognitive Impairment to Dementia A clinical study published…

Signs of Anxiety and Causes of Panic Attacks in Women

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It has long been known that women are twice as likely as men to suffer…

Serotonin Supplements May Treat Depression, Anxiety, and Insomnia

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Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin…

8 Ways to Naturally Treat Dopamine Deficiency

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Treating a dopamine deficiency can help you take back your health! How? First, you need…

Leptin Resistance

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Leptin is a hormone product by body fat and it controls whether or not you…