Category: cancer survivors

Relieve Vaginal Dryness and Revive Your Postmenopausal Sex Life

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Vaginal dryness due to declining estrogen levels is one of the most common complaints among…

Eat Edamame!

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The Folklore. Soybeans originated in Southeast Asia and were first cultivated by the Chinese as…

Small Amounts of Physical Activity Can Have Big Benefits

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For ideal health and physical wellbeing, it’s recommended each week adults aim to do a…

6. Be Active, Feel Better

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Exercise improves our mood, boosts brain power, lowers cholesterol, and keeps our hearts pumping healthily….