Category: calcium deficiency

The Best Calcium-Rich Foods for Non-Meat Eaters

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Fruits, vegetables, and nuts are good sources of calcium. © KucherAV | Getty Images We…

Optimize Your Calcium Absorption for Stronger Bones

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To keep your bones strong and reduce your risk of osteoporosis and fractures, it’s essential…

How Do Vegans Get Calcium? The Best Calcium-Rich Foods for Vegans

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We all know that calcium is good for our bones and milk is a great…

What is GABA Deficiency?

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If you Google “GABA deficiency,” the only recognized medical condition you will find is GABA-transaminase…

Calcium-Rich Foods: Dairy and Non-Dairy Options, and How Much You Need Per Day

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In late 2016, Johns Hopkins Medicine released the results of a 10-year study that questioned…

What Is Dopamine Deficiency?

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You may have read or heard about dopamine deficiency and supplements or diets to increase…

Are You at Risk for Calcium Deficiency?

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You probably know that calcium is important for growing and keeping your bones strong. Did…