
Brain Networks May Benefit from Walking
Walking is a favorite exercise here at Focus on Healthy Aging—it’s something you can do…

Walking is a favorite exercise here at Focus on Healthy Aging—it’s something you can do…

According to the National Institute on Aging, heart attacks and strokes are the biggest risks…

Like the rest of the body, the brain changes with age. Processing speed slows, and…

Q: Is it true that men are more likely than women to die from covid-19?…

Exercise improves our mood, boosts brain power, lowers cholesterol, and keeps our hearts pumping healthily….

Coronary artery disease is responsible for the deaths of 370,000 Americans annually. Fortunately, exciting advancements…