Month: August 2023

MGH Study Suggests Why Moderate Alcohol Intake May Benefit Cardiovascular Health

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The heart and brain benefits of light ­to-moderate alcohol consumption are often debated, as various…

What to Know About Late-Life Depression and the Challenges of Getting the Right Diagnosis

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As you get older, you may find yourself becoming more relaxed and enjoying your grandchildren,…

Appreciate the Thinking Skills That Can Remain the Same or Even Improve as You Get Older

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Between memory lapses and noticeable struggles with focus and decision- making, you might think that…

New Briefs September 2023

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The Best Exercise for Longevity National Institutes of Health guidelines recommend that adults get at…

Good News About Colon Screenings

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Most people don’t give their colon a second thought until it’s time for a colonoscopy….

Ask The Experts: Lower Cholesterol With Lifestyle Changes

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Q: I’m 67. Is it really possible to reduce high cholesterol with lifestyle changes? A:…