Month: February 2021

Newsbriefs: Reduce inflammation; Prediabetes; Weight loss and exercise; Vegan diet boost metabolism; Colorectal cancer; Omega 3s

Off atherosclerosis, body mass index, calories, cancer, cardiovascular, cardiovascular diseases, chronic inflammation, colorectal, colorectal cancer, dairy, diabetes, diet, eicosapentaenoic acid, exercise, fish oil, fish oil supplements, food, glucose, Health, Health Information, Human Health, inflammation, insulin, insulin resistance, kidney failure, Life Sciences, metabolism, Mobility & Fitness, Natural Health News, Nutrition, nuts, oxidative stress, physical activity, postmenopausal, postmenopausal women, prediabetes, protein, protein diet, reduce inflammation, Science and Health, Science and Research, stress, sunflower oil, supplements, thyroid, tumor, vegan diet, white blood cells, whole grains, yogurt

Reduce Inflammation with More Plant Foods High consumption of animal products (meat, fish, and dairy)…

Choose Ready-to-Eat Popcorn Wisely

Off add, almonds, calcium, calories, chocolate, coconut oil, cooking, corn, fiber, gluten, glycemic response, Health, Health Information, Human Health, iron, Life Sciences, magnesium, Natural Health News, nutrients, Nutrition, organic, potassium, preservatives, protein, registered dietitian nutritionist, Science and Health, Science and Research, sugar, weight control, whole grain

Popcorn is a natural whole grain that contains healthy fiber, is low in saturated fat…

Nutrients with the Most Anti-Cancer Properties

Off aggressive breast cancer, almonds, antioxidant, antioxidants, arthritis, bacteria, breast cancer, cancer, cancer research, cancer risk, cancers, carotenoids, carrots, cauliflower, chocolate, cognitive function, colon cancer, colorectal, colorectal cancer, cruciferous vegetables, dairy, depression, diabetes, diet, digestive, esophageal cancer, fiber, folate, green tea, Health, Health Information, healthy diet, heart disease, Human Health, inflammation, kale, Life Sciences, lycopene, Natural Health News, nutrients, Nutrition, nuts, pancreatic cancer, polyphenols, potatoes, Prostate, prostate cancer, registered dietitian nutritionist, risk of breast cancer, risk of colon cancer, Science and Health, Science and Research, vegetables, vitamin, whole grains, wine

Numerous studies have shown that a healthy diet can lower your risk of getting a…

Processed Food Do’s and Don’ts

Off bacteria, calories, carrots, cooking, dairy, dehydration, eating habits, food, fungus, Health, Health Information, highly processed foods, Human Health, Life Sciences, lycopene, milk, mold, mortality, Natural Health News, nutrients, Nutrition, nuts, obesity, obesity epidemic, preservatives, processed foods, protein, registered dietitian nutritionist, Science and Health, Science and Research, spices, sugar, vegetables, vitamins

You’ve probably heard advice to avoid processed food—but not all processing is a bad thing….

Simple, Delicious Meat Substitutes

Off add, amino acids, balanced diet, blood cholesterol, breakfast, calcium, calories, cancer, cholesterol, colorectal, colorectal cancer, complete protein, corn, coronary, coronary heart disease, diet, essential amino acids, fiber, Health, Health Information, heart disease, Human Health, iron, Life Sciences, Natural Health News, nitrates, nutrients, Nutrition, nuts, protein, quinoa, registered dietitian nutritionist, risk of heart disease, Science and Health, Science and Research, spinach, vegetables, whole grains

The American Heart Association may have found a fountain of youth: In a study, participants…

Alcohol and Your Health

Off alcohol, alcohol consumption, antioxidant, anxiety, beer, blood clots, blood pressure, blood sugar, blood sugar control, calories, cancer, cancer risk, cancers, cholesterol, dementia, depression, diabetes, diet, hdl, Health, Health Information, heart attack, heart disease, heart muscle, high blood pressure, Human Health, inflammation, Life Sciences, liver disease, moderate alcohol intake, mortality, muscle, Natural Health News, Nutrition, reduce inflammation, registered dietitian nutritionist, risk of heart disease, Science and Health, Science and Research, stroke, sugar, weight gain, wine

Drinking alcohol may be a regular part of your diet—perhaps a glass of wine or…

Ask Dr. Etingin: Best diet for your heart; Processed meats; Type 1 and type 2 diabetes

Off 2 diabetes, best diet, blood glucose levels, cancer, cancer research, cancer risk, cardiovascular, cardiovascular health, colorectal, colorectal cancer, dash diet, diabetes, diet, food, glucose, glucose levels, Health, Health Information, healthy diets, healthy eating, heart disease, Heart Health, Human Health, insulin, insulin resistance, Life Sciences, mediterranean diet, mediterranean style diet, Natural Health News, nitrates, Nutrition, obesity, preservatives, psychology, report, research on cancer, Science and Health, Science and Research, serving size, smoking, sugar, the best diet, the mediterranean diet, type 1 diabetes, type 2 diabetes, types of diabetes, vegetarian, weight management

Is there a specific diet that is best for your heart? According to the annual…

Nonalcoholic Fatty Liver Disease Affects One in Four American Adults

Off abdominal pain, alcohol, apnea, cancer, cardiovascular, cardiovascular disease, cholesterol, cirrhosis, cvd, dairy, diabetes, diet, fatty liver, food, Health, Health Information, heart attack, heart disease, Heart Health, hepatitis, high cholesterol, Human Health, hypothyroidism, inflammation, Life Sciences, liver cancer, liver disease, metabolism, Natural Health News, obesity, obesity and diabetes, pain, refined grains, risk of heart disease, Science and Health, Science and Research, sleep, sleep apnea, thyroid, underactive thyroid

Have you ever heard of a condition called nonalcoholic fatty liver disease (NAFLD)? If you…