Category: prevent constipation

A Review of Your Daily Medications May Offer Clues to Chronic Constipation

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A third of adults over age 60 have occasional constipation, but being a woman of…

Harvest the Bounty of Nutrients in Winter Squash

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Need to add some variety to your menus this fall? “Add winter squash to your…

Best Foods for Gut Health

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When you think about gut health, you are thinking about the last part of your…

Get Relief From Constipation

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Bowel movements may not be a common topic of polite conversation, but most people suffer…

Better Bladder Health for Men and Women

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  You’ve probably seen those commercials where people have to run off to the bathroom…