Category: periodic limb movement disorder

Optimizing Sleep

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Sleep has a major impact on health. Not getting enough quality sleep is associated with…

Frequent Daytime Fatigue May Be Caused by a Sleep Disorder

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Getting inadequate sleep may be doing far more than making you feel tired and out…

Twitching While Sleeping

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Have you ever been jerked out of sleep by a sudden twitch or uncontrolled muscle…