Category: healthy snacks

Add Seeds to Your Diet to Boost Protein and Fiber

Off antioxidants, blood glucose levels, blood pressure, calcium, cancer, cholesterol, cholesterol levels, colorectal, colorectal cancer, constipation, diabetes, diet, digestive, Digestive Health, digestive tract, fiber, food, glucose, glucose levels, Health, Health Information, healthy bones, healthy snacks, heart disease, Human Health, iron, ldl, ldl cholesterol, ldl cholesterol levels, Life Sciences, lower ldl, lower ldl cholesterol, magnesium, muscle, Natural Health News, nutrients, Nutrition, obesity, oxidative stress, phytonutrients, plaque buildup, potassium, protein, Science and Health, Science and Research, selenium, stress, strong bones, vitamin, vitamin e, vitamins, zinc

When you think about healthy foods, seeds probably aren’t the first things that come to…

Special Report: Top 5 Snacking Myths

Off add, appetite, blood glucose levels, blood sugars, calcium, calories, cardiovascular, cardiovascular disease, cholesterol, cholesterol and heart disease, coconut oil, dairy, diet, fiber, food, glucose, glucose levels, gluten, Health, Health Information, health problems, healthy eating, healthy fats, healthy snacks, heart disease, honey, Human Health, ldl, Life Sciences, low calorie foods, low energy, mindfulness, Natural Health News, nutrients, Nutrition, nutrition facts, nuts, organic, refined carbs, refined grains, report, sad, Science and Health, Science and Research, sleep, sugar, vitamins, vitamins and minerals, weight gain, whole grain, yogurt

People in the U.S. are snacking more than ever before. According to a 2019 survey,…

Special Report: Eat Better, Shop Better, with this Simple Plan

Off add, blood pressure, cardiovascular, cooking, diabetes, diet, eating habits, food, good health, Health, Health Information, healthy eating, healthy snacks, heart attacks, high blood pressure, Human Health, immune system, Life Sciences, Natural Health News, Nutrition, nuts, obesity, portion sizes, protein, protein sources, recipe, refined carbs, refined grains, report, Science and Health, Science and Research, skinless poultry, spices, stress, sugar, vegetables, vegetarian, whole grain, whole grain foods, whole wheat

The COVID-19 pandemic has changed the way we procure, prepare, and consume food. As a…