Category: ghrelin

Adopt Healthy Sleep Habits to Prevent Chronic Disease

Off 2 diabetes, adequate sleep, alcohol, alzheimer, apnea, appetite, blood pressure, blood sugar, blood sugar levels, caffeine, cancers, cardiovascular, cardiovascular disease, cardiovascular health, chronic sleep deprivation, cognitive function, cognitive impairment, daytime fatigue, diabetes, exercise, ghrelin, Health, Health Information, health problems, heart disease, Human Health, hypertension, immune system, increased appetite, infection, inflammation, insulin, insulin resistance, lack of sleep, leptin, Life Sciences, memory, mental health, mood, Natural Health News, night sweats, obesity, poor sleep, poor sleep habits, poor sleep quality, risk of heart disease, Science and Health, Science and Research, sleep, sleep apnea, sleep deprivation, sleep disturbances, sleep habits, sleep issues, sleep medicine, sleep quality, sleep study, snoring, stress, stroke, sugar, sugar levels, type 2 diabetes, weight gain, weight management

Once in a while it’s normal to have difficulty falling asleep because you have a…

Are Ultra-Processed Foods Harmful to Health?

Off antioxidants, appetite, brain, calories, cancer, diabetes, diet, dysbiosis, fiber, food, ghrelin, gut microbiome, Health, Health Information, heart disease, hormone, Human Health, immune system, inflammation, leptin, Life Sciences, lung cancer, milk, mood, Natural Health News, nutrients, Nutrition, nutritional value, obesity, preservatives, processed foods, protein, report, rewards, salty foods, Science and Health, Science and Research, studies show, vegetables

Have you ever opened a bag of potato chips and found it impossible to eat…

Ask Tufts Experts: Food Choices When Tired; Eating During Chemotherapy

Off aging, appetite, baking soda, better sleep, brain, calories, cancer, cancer treatment, chemotherapy, exercise, feeling tired, food, ghrelin, ginger, Health, Health Information, Human Health, hydration, lack of sleep, leptin, Life Sciences, milk, muscle, muscle mass, Natural Health News, Nutrition, nutrition research, overeating, processed foods, proper nutrition, protein, Science and Health, Science and Research, side effects, sleep, sleep quality, supplements, tired, vitamins, vitamins and minerals, weight gain, whole grain, yogurt

I tend to make less healthful food choices when I’m tired. Is this a real…

Are Your Sleep Habits Affecting Your Weight?

Off 2 diabetes, alcohol, apnea, brain, caffeine, calories, cardiovascular, cardiovascular disease, children, circadian rhythms, diabetes, diet, food, ghrelin, glucose, Health, Health Information, health problems, hormone, Human Health, Incontinence, insulin, insulin resistance, lack of sleep, leptin, Life Sciences, meditation, mental health, mental stress, more energy, Natural Health News, natural sleep, Nutrition, obesity, pain, report, restful sleep, restless leg syndrome, Science and Health, Science and Research, side effects, sleep, sleep apnea, sleeping too much, stress, stress management, stress reduction, sugar, tired, type 2 diabetes, weight gain

About one in three adults in the United States report routinely not getting enough sleep….

Boost Energy with Healthy Food Choices and Eating Strategies

Off add, breakfast, caffeine, dehydration, Energy & Fatigue, energy boost, energy drinks, fatigued, fiber, food, ghrelin, Health, Health Information, hormone, Human Health, Life Sciences, Lose Weight, metabolism, milk, Natural Health News, Nutrition, overeating, processed foods, protein, protein powder, report, Science and Health, Science and Research, sugar, vegetables, weight control, whole grains, yogurt

If you’re looking for a way to stay energized throughout the day, skip the energy…