Category: controlling blood sugar

Get to Know the Glycemic Index and How It Affects Your Overall Health

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Keeping track of calories, carbs, fiber, and protein are familiar ways to gauge the nutritional…

Ask The Doctor: January 2022

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I am struggling with bad breath. What can I do? Bad breath can occur for…

Insomnia Can Be Especially Harmful to Older Adults

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Tossing and turning throughout the night, difficulty falling asleep, and nonrestorative sleep are all hallmarks…

4. Skin Conditions: From Acne to Lupus

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There are hundreds of noncancerous skin growths and conditions, and this chapter describes, in alphabetical…