Category: stress eating

Make These Easy Diet Changes for Better Heart Health

Off add, antioxidants, b12, blood pressure, bone, calcium, cholesterol, cholesterol levels, diabetes, diet, fiber, folate, food, Health, Health Information, healthy diet, heart disease, Heart Health, high blood pressure, high blood pressure and, homocysteine, Human Health, hypertension, inflammation, iron, kale, Life Sciences, Natural Health News, nutrients, Nutrition, nuts, protein, registered dietitian nutritionist, Science and Health, Science and Research, stress, stress eating, sugar, vitamin, vitamin b12, whole grains

It’s easy to indulge yourself and go off a heart-healthy diet, whether it’s triggered by…