Category: neuroplasticity

Five Ways to Boost Memory

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As we age, many of us worry about memory loss. While some cognitive changes are…

Embrace a Healthy Lifestyle and Your Mind May Benefit

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Chronic inflammation is associated with brain-related health issues, including Alzheimer’s disease, dementia, and cognitive decline….

Rewire Your Brain For Better Pain Management

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Sometimes, in chronic pain, the pain-signaling neurons become hyperexcited and continue to fire despite the…

1. Understanding Pain

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Pain is an essential signal that something isn’t right with the body. It’s never pleasant,…