Category: muscle soreness

Dietary Supplements for Sports Performance

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Sports supplements come in many shapes and sizes, from tablets and capsules to liquids, powders,…

Beet Supplements?

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Beet, or beetroot, supplements are gaining quite a following for a number of health benefits,…

Newsbites: Extreme heat; Physical activity in older adults; Low- and no-calorie drinks

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Extreme Heat Associated with Higher Risk of Heart Attack and Stroke A recent review article…